Gentle and restorative relaxation and meditation class.
Gentle & restorative relaxation & meditation class. £40 for 6 classes
Kundalini Yoga - powerfully transforming us to our most authentic self
1 hr 30 min
Full day workshop providing the fundamentals of Sleep and Sophrology
A 6 week course to learn the foundations of Sophrology for Wellbeing
Starts Jun 1
A wonderful weekend to let go, relax and be you!
Have a new relationship with food and yourself! Find Freedom!